Muxubo Nurture – Online Coach for Women
As an online coach for women, I offer holistic guidance tailored to you through Muxubo Nurture – personal, warm, and adapted to your life rhythm. Whether you're seeking balance in nutrition, mindset, or recovery through Hijama: here you'll find personal, warm guidance with space for your story and pace.
Why Choose an Online Coach for Women?
Nutrition Exercise Tailored to Your Body and Life Stage
Do You Recognize This?
- Do you often feel tired or sluggish after eating?
- Do you suffer from bloating or energy dips?
- Is physical activity more challenging than it used to be?
- Are you unsure about what your body really needs?
Restore Balance to Your Energy and Body
Healthy nutrition and exercise are not just about what you eat or how much you move. It's about listening to your body, recognizing signals, and adapting your lifestyle accordingly. In my guidance — fully online and available nationwide — we work on sustainable change with nutritional advice, exercise tips, and awareness. Back to flow, tailored to your life stage and capacity.
Mindset Coaching for Women Who Want to Break Their Patterns
Do You Recognize These Patterns?
- Do you often feel overwhelmed or easily irritated?
- Do you struggle to set boundaries – even when your body protests?
- Do you keep getting stuck in the same thought or behavior patterns?
- Do you lack the confidence to truly make space for yourself?
Make Your Mindset Work for You
In my online mindset coaching, you'll discover how unconscious patterns – formed by habits, upbringing, or survival – influence your well-being. Together, we make room for new beliefs that help you grow. With NLP techniques, reflection, and compassion, you strengthen your self-confidence, focus, and inner peace. This coaching is available nationwide and tailored to your rhythm.
You may let go of what hinders you and discover what truly strengthens you.
Release What Your Body Holds – Discover the Power of Hijama
Do You Recognize This?
- Do you feel congested, heavy, or internally blocked?
- Do you sleep restlessly or wake up more tired than when you went to bed?
- Do you experience tension headaches, back problems, or hormonal imbalances?
- Do you feel like your body needs a deep reset?
Hijama at Home – for Women Across the Netherlands
Hijama (cupping therapy) stimulates blood circulation, helps remove toxins and brings balance to body and mind. This ancient treatment method supports physical complaints, fatigue, stress and hormonal imbalances. At Muxubo Nurture, I offer Hijama at home — with peace, attention, and care in a place where you feel safe.
At-home treatments are standard in Gelderland. Outside Gelderland, I work on request and preferably in group settings. We'll discuss the possibilities in your region together.
